Give your feet their natural shape back with Correct Toes. Most modern shoes are unfortunately too narrow, which squeezes the toes together and can lead to problems such as bunions (hallux valgus), hammer toes, and fallen transverse arches. Correct Toes are designed by podiatrists to counteract this damage by gently spreading the toes and placing them in their original, anatomical position.
What makes Correct Toes unique is that they are made to be used while moving. Because they are made of soft, medical-grade silicone, you can wear them inside your barefoot shoes (such as Lems or Altra) or while exercising. By using them actively, you strengthen the muscles of the foot and improve your balance, while working toward pain-free feet for life.
Frequently Asked Questions
Correct Toes is the only product on the market designed to be worn inside shoes during activities such as running and walking. They are made from durable, medical-grade silicone and can be individually adjusted to fit your foot precisely using small modifications. They were developed by Dr. Ray McClanahan with a focus on long-term results and proper biomechanics.
To get the full benefit, your shoes need to have a natural shape (foot-shaped) with a wide toe box. If the shoe is too narrow, it will press against Correct Toes and your toes, which can be uncomfortable. They work perfectly in barefoot shoes from brands like Lems or in your FiveFingers (over toe socks), where there is room for your toes to spread out.
It varies from person to person. Some notice pain relief almost immediately, while it takes longer to change the foot’s actual structure. With continued use during daily movement, you will gradually experience your toes straightening, your balance improving, and your feet becoming stronger and more resilient.


