Inspiration and Tips

Why were you born with bare toes?

Your feet are made to move without shoes, and there are many good reasons to let them do just that as often as possible. Here you get an insight into how modern shoes can harm your feet, and the ...

Earthing, a health benefit that lies beneath your feet!

If you're like me, you probably enjoy walking barefoot on the grass or the beach in the summer. The good news is that new research shows this can have a remarkably positive effect on your health....

Wisdom from the past meets today's technology

Walking barefoot gives you the opportunity to rediscover the joy of natural movements – just like when you were a child, where every step was filled with curiosity, play, and confidence. It is no...

Vibram Fivefingers are perhaps just as good as bare feet!

You were born barefoot. When you walk without shoes, you move naturally – just like when you were a child: curious, playful, and at the same time focused and confident. With Vibram Fivefingers sh...

Why are Lems barefoot shoes and boots so popular?

For us at Lems Shoes, it's simple - shoes should be designed based on an absolute minimum. They must fit the anatomy of the foot, while allowing your feet to move as if you were wearing nothing. ...

How do you get the most out of your Fivefingers?

Vibram Fivefingers are not just comfortable – they are also among the best choices for your body's health. The following tips will help you get the most out of your Fivefingers and achieve the fu...

Footwear Archaeology: Uncovering the History of Outdoor Shoes

Footwear is more than just a functional necessity; it is a reflection of our history, culture, and the environments we live in. The shoes we wear today on our outdoor adventures have evolved over...