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I tried 6 different "ergonomic" shoes. Only one pair worked.

Let me save you time and money: over the course of a year and a half, I spent a couple of thousand kroner on heel pads, "ergonomic" brand-name shoes, and handmade insoles from my podiatrist. Five bad purchases — and then there was that one pair that finally worked. Here’s the difference.

NOTE.

Read this before you buy another pair of shoes that promise too much

Alun Biggart, 51 years old

Alun Biggart, 51 years old Verified

Had pain in the heels and body for over 2 years.

The heel pain in the morning disappeared

1. The heel pain in the morning disappeared

The first steps out of bed used to hurt the most. It gradually got better over the first couple of weeks—not because the shoe "cures" anything, but because the feet are finally allowed to do the work themselves instead of being supported by a heel cushion.

The back and hips felt noticeably better

2. The back and hips felt noticeably better

That surprised me the most. My podiatrist has mentioned that shoes with elevated heels can gradually throw your entire posture out of alignment. The flat, heel-free sole corrects it on its own, without me having to think about it.

See Lems barefoot shoes here
My crooked big toe finally got some room

3. My crooked big toe finally got some room

Years in narrow shoes had pressed my big toe in against the other toes. The wide toe box lets the toes spread naturally again – it not only stopped the pain, it stopped the worsening my podiatrist had warned me about.

See Lems barefoot shoes

See Lems barefoot shoes

30-day full return policy. Free shipping on orders over 1,000 kr.

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Looks like "regular" shoes

4. Looks like "regular" shoes

These are not five-toe shoes where each toe is visible – they are shoes that no one at the office has noticed are different. For me, that was crucial: I wanted the benefits, not the attention.

See Lems barefoot shoes here
Best value when you count everything else too

5. Best value when you count everything else too

All in all, I had spent a couple of thousand kroner on insoles and “ergonomic” brand-name shoes that made no difference. This pair cost a fraction of that – and was the only thing that actually solved anything.

See Lems barefoot shoes

See Lems barefoot shoes

30-day full return policy. Free shipping over 1,000 kr.

SEE THE COLLECTION