Book - Patrick McKeown The Breathing Cure
Fri fragt over 1.000kr.
Leveres på 1-2 hverdage
14-dages fri returret
Harness your innate resilience. Awaken your potential. Improve your health.
Breathing affects every aspect of well-being.
Sleep, digestion, movement, mental health, illness, athletic performance, recovery...
It is an extraordinary resource with the potential to change your life. And it’s simple, free, and accessible to everyone.
The Breathing Cure is a comprehensive guide to the power of breath. It is dedicated to helping you take control of your own health.
Learn from one of the world’s leading breathing professionals. Discover breathing techniques tested and proven by Olympic athletes and military elites. Clear your blocked nose. Manage stress and relax your nervous system. Improve your lung function. Prepare for competition and much more...
500 pages of research:
Relief from asthma and rhinitis
Protection against respiratory infections, including COVID-19
Pain and inflammation
Stress and emotions
Sexual function
Sleep apnea and insomnia
Headaches, migraines, PMS, jaw disorders
Healthy growth in children (face, teeth, airways, posture, speech, and language)
Epilepsy and diabetes management
For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physiotherapists, strength and conditioning coaches, Pilates and yoga teachers, yogis, and anyone interested in health and fitness. From daily wellness to athletic performance.
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